Mamas Need Exercise Too

While loading the dishwasher, pushing the vacuum and pushing a shopping cart with one hand while you are holding a kid on your hip with the other hand are all exercise and tiresome.  The gym and cardio work-outs are important too.
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This is a great deal going on now with 24-Hour Fitness.  Try the gym for free.  The one by me has a great daycare too with tv screens on the some of the exercise equipment that show a camera inside the daycare.